Teriyaki Beef w/ Broccoli
1/2 c to 3/4 cup soy sauce
1/2 cup sugar (brown)
1 tsp ginger powder
1 tsp garlic powder
1 T. cornstarch
2lb pot roast
1/4 cup water
Frozen broccoli (or stir fry veggies), frozen
Rice, cooked
1. Cut beef (can be pot roast, steak or any type of lean cut) in thin bite size strips perpendicular to the grain of the meat, to allow for the pours of the meat to absorb the marinade, and to make the meat more soft.
2. Marinade in the sauce: slowly cook beef over medium to low heat. Add broccoli when meat is about half way done. Stir now and then. When beef is cooked, turn to high, stir in cornstarch and water mixture (put cornstarch in water, stir, and then add to meat mixture).
3. Serve over brown rice.
Note: My kids don't like brown rice, but usually they'll eat it with the Teriyaki sauce on it. Sometimes I will do half white and half brown and they won't even notice. Also, I cheat and use fajita meat sometimes. It works great and is much faster.
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